Day 7: No Recipe
No recipe today but I have been eating healthy and watching my calories. WOOT! For that!
Introduction
My journey started with the Cook Yourself Thin Cookbook. I learned great recipes that are low in calories, healthy, and delicious to eat. Now, I am embarking on an 8 pound weight loss and tone my whole body adventure. Check out my food and exercise journal at http://www.myfitnesspal.com/food/diary/CTK3989 and also stay tuned to my blog to read about my struggles and triumphs in losing weight and exercising.
My Weight Loss
MyFitnessPal - Free Calorie Counter
# of Days I Have Been Counting Calories
Followers
Labels
- aioli (1)
- banana (1)
- benedict (1)
- Breakfast (1)
- burger (1)
- chocolate chip (1)
- cooking (1)
- day 1 (1)
- day 2 (1)
- Day 3 (1)
- Day 4 (1)
- Day 5 (1)
- Day 6 (1)
- Day 7 (2)
- eggs (1)
- exercise (1)
- exercise food journal (1)
- exercise routine (1)
- french toast (1)
- fries (1)
- get fit (1)
- goal (1)
- healthy (1)
- lose pounds (1)
- muffin (1)
- muffins (1)
- my fitness pal (1)
- new beginning (1)
- New Diet (1)
- sandwich (1)
- september 7 (1)
- smoothie (1)
0 comments:
Post a Comment